Electrolysis setup question

[Jonathon Davis]

Mark,

Please do tell what all went into that pot for your roast. Looks like something I'd like to cook up myself.

[Mark Zizzi]

Not much different from any other pot roast recipe, Jonathon.
I put a rub on mine first..maybe that's different. Just a good sized chuck roast, a little spice rub, sear both sides in a hot DO with a little oil, poured some beef stock in and some red wine,(optional, but not in my house, lol ), put it in a 350 degree oven for two hours, then add whatever veggies you like, potatoes, carrots, whole small onions, celery, a few brussel sprouts are nice too. Add more liquid if it looks like you need to...I had to. Back in the oven for another hour. With the lid cracked open a bit, carefully pour the juice into a saucepan to thicken for some awesome gravy. That's how I do it.  ;)